The Adult Function Report (SSA-3373) is often the most important document you personally complete. At Weisbord & Weisbord, we constantly remind our clients that the agency reads this form carefully to evaluate their reliability, the consistency of their story, and their actual work-related functioning. The biggest risk you face when completing this paperwork is an accidental contradiction with your medical notes or other forms.
Understanding how the SSA interprets common prompts is critical to providing highly functional, consistent answers that protect your claim. For our Philadelphia claimants, this means accurately documenting your typical routines, your reliance on caregiver support, and how your condition limits your ability to navigate the city or visit local providers. Every response must undergo a final consistency check before submission to ensure it aligns perfectly with the objective medical evidence.
At Weisbord and Weisbord, social security attorney Philadelphia, we treat every case with care and compassion. Your case is our case.
What SSA Is Measuring in SSA-3373
When the Social Security Administration asks about your daily life, they are not evaluating your character or trying to see if you are a “good person.” They are trying to translate your medical conditions into physical and mental workplace limitations. Every question on the SSA-3373 is designed to measure your raw capacity to perform work-related tasks safely and consistently.
Frequency, duration, assistance, aftereffects
To give the SSA an accurate picture of your limitations, you cannot just answer questions with a simple “yes” or “no.” The SSA measures your abilities by looking at four specific functional elements: frequency, duration, assistance, and aftereffects. If you say you can cook, the SSA wants to know how often you do it (frequency), how long you can stand at the counter (duration), if your spouse has to chop the vegetables for you (assistance), and if the effort forces you to lie down for three hours afterward (aftereffects).
Working with the best Social Security Attorney Philadelphia offers ensures you can make it through the process without worry of mistakes or issues. Our team can help you expedite your claim.
Reliability and “can you do it repeatedly”
The SSA evaluates your ability to work on a “regular and continuing basis.” This generally means they are assessing whether you can sustain an activity for 8 hours a day, 5 days a week. Being able to perform a task once does not mean you can do it repeatedly in a competitive work environment. SSA is not scoring effort; SSA is scoring function.

Daily Activities Prompts, How SSA Misreads Them
Cooking, cleaning, shopping, driving, socializing
The section of the SSA-3373 that asks about your daily chores and routines is full of traps. When you proudly report that you can clean your house, shop for groceries, or drive to the store, the SSA often misreads these answers to mean you have the physical stamina to lift objects, stand for hours, and concentrate well enough to perform a full-time job. To prevent the SSA from jumping to the wrong conclusions, you must qualify your activities by breaking them down into specific functional details.
Here are three “before and after” examples we frequently share with our clients to demonstrate how to transform a dangerous, generic answer into a highly specific, functional answer.
Example 1: Cooking
- Before:“I cook my own meals every day.”
- After:“I use the microwave to heat frozen meals because I cannot stand at the stove for more than 5 minutes due to severe back pain. My spouse does all the grocery shopping and lifting.”
Example 2: Cleaning the House
- Before:“I clean the house on the weekends.”
- After:“I can only dust for 10 minutes before shortness of breath forces me to rest in my recliner for an hour. My adult daughter carries the laundry basket and vacuums because I cannot push or lift anything.”
Example 3: Shopping and Going Out
- Before:“I go grocery shopping.”
- After:“I only shop once a week for 20 minutes to pick up basic items. I must lean heavily on the shopping cart for balance, and I require a motorized cart if I am in the store for longer than half an hour.”
The Three Contradictions That Sink Credibility
The “Good Day” Trap
Human nature makes us want to focus on our best days, but completing your SSA-3373 based on your rarest, most symptom-free days creates a false picture of your overall capacity.
When answering questions about your abilities on the SSA-3373, we advise you to always frame your responses around how you function on an average day while explicitly detailing the severe limitations you experience on your worst days. This provides a realistic picture of your consistent, everyday struggles rather than a falsely optimistic snapshot that the SSA will use against you.
- Do not do this:Answer prompts based on how you felt on the one day last month your symptoms were minimal, making it sound like you are fully capable all the time.
Vague independence claims
Many of our clients feel embarrassed by their loss of independence and initially fail to mention the help they receive from family members or the tools they use to get through the day.
You must aggressively document any physical or verbal help you receive, such as a spouse reminding you to take medications, a child carrying groceries, or your reliance on a shower chair and cane to navigate your home safely. Highlighting this assistance proves that you are not functioning completely independently and supports your claims of limitation.
- Do not do this:Check the “no problem” box for personal care out of pride or embarrassment when you actually need to sit on a stool to shave or need help putting on your shoes.
Mismatch with treatment notes
The SSA heavily cross-references your SSA-3373 against the medical evidence provided by your doctors. If your answers on the form clash with what is written in your medical chart, the SSA will question your reliability.
Ensure that the physical limits you claim on the SSA-3373 precisely mirror the restrictions and symptoms you report to your treating doctors during your medical appointments. Your self-reported limitations must be supported by the clinical observations, diagnostic tests, and treatment notes contained within your medical file.
- Do not do this:Write that you suffer from constant 10/10 pain every single day if your recent medical records show you told your doctor the pain is moderate and easily managed by over-the-counter medication.

Pre-Submission Consistency Check
Before you put the SSA-3373 in the mail, you must review the document entirely to ensure you haven’t accidentally contradicted yourself.
- Verify that your answers in Section D (Information About Abilities) match the stories you told in Section C (Daily Activities).
- Check that you did not leave any questions blank; write “does not apply” or “none” if a question doesn’t fit your situation.
- Ensure you listed the side effects of all your medications, as these often cause hidden impairments like severe drowsiness or brain fog.
- Confirm that any tools or devices you use (canes, braces, shower chairs) are mentioned every time you describe an activity that requires them.
What To Document For Your Own File
Always make a complete, legible copy of the filled-out SSA-3373 and any extra attachment pages before you send it. Keep a record of the submission method (such as certified mail receipts or fax confirmations) so you can prove the exact date the agency received your paperwork.
| Prompt type on SSA-3373 | What SSA is trying to infer | What a strong answer includes |
| Personal care | independence, safety, consistency | assistance, frequency, limitations |
| Household tasks | pace, endurance, reliability | duration, breaks, consequences |
| Going out | planning, anxiety, stamina | transport needs, frequency, recovery |
| Concentration | task completion | time limits, errors, reminders |
How Weisbord & Weisbord Can Help with Your Adult Function Report
Social Security Attorney Philadelphia
Our firm operates under a “One Case – One Lawyer” philosophy, which means you work directly with a partner to ensure your SSA-3373 is not only accurate but legally sound. We specifically help our clients by reviewing their draft forms for consistency with the clinical notes from providers like Temple Health or Jefferson Health. Richard or Karen Weisbord personally review these documents to catch vague descriptions or “misinterpretations of questions” that can lead to an immediate denial. We ensure every response accounts for the “aftermath” of your activities and the specific assistance you receive, turning a common administrative trap into a powerful evidentiary shield.
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